Menopause, a natural phase in a woman's life, often comes with its fair share of challenges and changes. In a recent discussion led by Caroline Gaskin and Fiona Eadie from The Natural Menopause Course , the focus was on empowering women through knowledge and support during their menopause journey. Let's delve deeper into the insights shared during the session and explore how a holistic approach can make a difference in navigating menopause with grace.
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