A record 1/5 of the UK population have recently reported depression, with a staggering 43% of women being affected. To support your mental health did you know that homeopathy is proven to work as well as anti depressants, but without the side effects. Homeopaths aim to treat the cause of the depression, and achieve a deep understanding of our clients issues.
For supplements magnesium outperforms many anti depressants and combining this with Vitamin B and omega 3 oils is a great start for reducing symptoms.
Love this research showing homeopathy supporting the mental health of menopausal women https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4359147/